Pilates Inspired. Cardio Infused.
Born in Australia, STRONG Pilates has taken the world by storm since its launch in 2019. Now, in 2025, it’s finally making its highly anticipated debut in Japan.
This innovative workout blends the core-strengthening precision of Pilates with the power of strength training and the energy of cardio, creating a next-level fitness experience unlike anything else.
Perfect for fitness lovers looking for more than just Pilates, STRONG lets you customize your intensity level, making it ideal for both beginners and seasoned athletes.
Feel rejuvenated, empowered, and unstoppable—unleash your inner and outer strength with STRONG Pilates. Are you ready?
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